MultiDayTourFinder

7 day (1 week) tours in Nepal

A week in Nepal gives you time for the Kathmandu Valley and one or two other highlights at a comfortable pace. Most 7 day tours combine Kathmandu with Pokhara and Chitwan, or pair the city with a short trek in the Annapurna foothills.

Seven days is also enough for the Everest View trek, a shorter alternative to Everest Base Camp that flies to Lukla and climbs to viewpoints above Namche Bazaar with Everest in sight.

Written by Ananda Dhital

Tours
131
From
$288
Typical per day
$93
Average rating
5.0 ★
Tour length:2 days3 days5 days7 days10 days14 daysAll lengths

What 7 days in Nepal usually covers

Based on the 45 best rated of the 131 tours.

  • 35 of these 45 tours start in Kathmandu.
  • Places and routes they visit most: Pokhara (14 tours), Kathmandu (14 tours), Annapurna Base Camp (10 tours), Langtang (7 tours), Mardi Himal (5 tours), Poon Hill (3 tours), Bandipur (3 tours), Chitwan (3 tours).

10 best 7 day tours in Nepal (2026/2027)

Ranked by traveller rating, weighted by number of reviews.

  1. 1

    7 Days Private Tour to Nepal

    7 days 5.0 (110 reviews)

    from$1,000
  2. 2

    Short Annapurna Base Camp Trek - 7 Days

    7 days 5.0 (33 reviews)

    from$650
  3. 3

    Explore Nepal In A Week – 7 Days

    7 days 5.0 (25 reviews)

    from$999
  4. 4

    Annapurna Base Camp Trek from Pokhara 7 Days

    7 days 5.0 (23 reviews)

    from$395
  5. 5

    Luxury Tour of Nepal

    7 days 5.0 (18 reviews)

    from$1,612
  6. 6

    Poon Hill Trek

    7 days 5.0 (16 reviews)

    from$450
  7. 7

    Kathmandu to Langtang Valley 7-Day Trek

    7 days 5.0 (16 reviews)

    from$300
  8. 8

    6 Night 7 Days ABC Trek

    7 days 5.0 (14 reviews)

    from$585
  9. 9

    7 days Nepal Motorcycle tour

    7 days 5.0 (12 reviews)

    from$2,350
  10. 10

    Annapurna Base Camp 7 Days Trek from Pokhara

    7 days 5.0 (11 reviews)

    from$435

All 7 day tours in Nepal

7 days

Kathmandu

Mardi Himal

5.0(5)Free cancellation
from$693

Showing 45 of 131 tours

Ways to spend 7 days in Nepal

Kathmandu, Pokhara and Chitwan

Two days in the Kathmandu Valley, two in Pokhara and two nights in Chitwan for safaris. A full first taste of Nepal without trekking, best with a flight for one of the longer journeys.

Poon Hill or Mardi Himal with Kathmandu

A four or five day trek from Pokhara, either to the classic Poon Hill sunrise viewpoint or up the quieter ridge to Mardi Himal base camp, with time in Kathmandu before or after.

Everest View trek

Fly to Lukla and walk to Namche Bazaar, the Sherpa trading town, with a day hike to viewpoints facing Everest, Lhotse and Ama Dablam, before returning to Lukla and Kathmandu.

Best time to visit Nepal →Everest Base Camp or Annapurna Base Camp? →

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7 day tours in Nepal: questions

What can I do in Nepal in 7 days?

The most popular choices are Kathmandu, Pokhara and Chitwan, a short trek such as Poon Hill or Mardi Himal with Kathmandu sightseeing, or the Everest View trek in the Khumbu region.

Can I see Everest in a week?

Yes, on the Everest View trek, which reaches viewpoints above Namche Bazaar in about a week. The full Everest Base Camp trek needs around 12 to 14 days.

Is a 7 day Nepal tour good for families?

Yes. Kathmandu, Pokhara and Chitwan suit most ages, and Poon Hill is a manageable first trek for active children. Avoid high altitude treks with young children.

How much does a 7 day tour in Nepal cost?

7 day tours in Nepal on this page start from $288 per person, and the typical price is around $650. Prices depend mostly on hotels, group size and whether flights, meals and entry fees are included, so compare what each tour includes.

What is the best rated 7 day tour in Nepal?

Right now the best rated 7 day tour is "7 Days Private Tour to Nepal", rated 5.0 from 110 reviews. Rankings are weighted so that tours with many good reviews rank above tours with only a few.

Are there shorter or longer tours in Nepal?

Yes. There are also 2 day, 3 day, 5 day, 10 day and 14 day tours in Nepal, and you can browse all multi-day tours or ask a local specialist to plan a custom trip of any length.

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