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4 Day Yoga Hiking and Sound Healing Retreat in Nepal

5.0(1)4 daysKathmandu✓ Free cancellationPrivate tour
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From $230
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Length

4 days

Itinerary

4 days planned

Group

Private

Guides

Hindi, English

Overview

The Niru Yoga Homestay 4 Day (3 Night) Retreat is a complete immersive experience in the Nagargot mountain. You will be welcomed into our family, experience local village culture, and meditate in nature. Practice yoga with an inclusive and accepting teacher who adjusts to all skill levels. Get to know yourself, the family, and other guests to form connections you would not experience anywhere else. Learn to cook in Nepali style with produce straight from our garden. Get a taste of the Himalayas with our invigorating daily treks to nearby waterfalls, bridges, and temples. On Sundays we have a relaxing day where you can chill in our sauna bath, have tea by the campfire, and join an extended sound healing session. This is a transformative retreat that guests come back to year after year. Join us today!

Day by day itinerary

  1. 1Yoga, Hiking, and Sound Healing⌄

    Hike to Rani Jhula waterfall and take a refreshing cold plunge.

    Meals: Breakfast · Lunch · Dinner

    Overnight: Cozy room with two beds and private bath. Shared or single options available.

  2. 2Yoga, Hiking, and Sound Healing⌄

    Hike across the famous Nagarkot Suspension Bridge 200 meters above the valley below.

    Meals: Breakfast · Lunch · Dinner

    Overnight: Cozy room with two beds and private bath. Shared or single options available.

  3. 3Yoga, Hiking, and Sound Healing⌄

    Hike through Nagarkot Forest to visit this beautiful Hindu temple, take a walk through the Lion's Mouth cave and get breathtaking views of the valley below.

    Meals: Breakfast · Lunch · Dinner

    Overnight: Cozy room with two beds and private bath. Shared or single options available.

  4. 4Yoga and Sound Healing⌄

    On our last day, you will enjoy relaxing morning yoga class followed by breakfast. Checkout is usually at 11:00 am

    Meals: Breakfast

What's included

  • ✓Guide in English and Hindi
  • ✓Lunch
  • ✓Dinner
  • ✓Breakfast
  • ✓Loundry
  • ✓Free WIFI
  • ✓Yoga Mats, Blocks, and Belts Provided.

Not included

  • ✕Additional fee of $25 USD for A/C room
  • ✕Private transportation

Good to know

Starts: Check-in Time: 1 pm before lunch. Lunch time 2pm Check-out time 11 am after breakfast.

Ends: Check-in Time: 1 pm before lunch. Lunch time 2pm Check-out time 11 am after breakfast.

Cancellation: For a full refund, cancel at least 24 hours before the scheduled departure time.

  • Not recommended for travelers with spinal injuries
  • Not recommended for travelers with poor cardiovascular health
  • Not recommended for pregnant travelers
  • Public transportation options are available nearby
  • Travelers should have at least a moderate level of physical fitness
  • Please note our itinerary (hiking routes and schedule) is dependent on weather conditions and guest's physical ability. Please let us know if you have any physical or health challenges so that we can plan accordingly.
  • We can accommodate dietary restrictions (gluten free, vegan, and other) if you inform us in advance.

Traveller reviews

5.0(1)

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