Multi-day8 Days Holiday Yoga, Meditation, Tour & Hiking Retreat in Kathmandu, Nepal
Length
8 days
Itinerary
8 days planned
Group
Max 20
Guides
English
Overview
This is a truly transformative and unique yoga and tour program in yoga’s birthplace Nepal. The Trek Nepal will direct you towards different UNESCO World Heritage sites. In addition, the highly experienced yoga instructor will allow you to completely immerse yourself into the practice of deep-rooted traditions of yoga meditation and breathing techniques. The effort is to make you free from body and mind as well as you will get a chance to rejuvenate your body with yoga and mindfulness practice. In this program, we provide you morning and evening yoga meditation class and in the day time, you will go for the sightseeing. The target is to make your holiday so special with both inner journey and an external journey.
Here are some highlights:
Entrance fee included
Hiking activities (one day)
Kathmandu Valley sightseeing
Daily yoga and meditation classes
Highly experienced yoga instructor
Breakfast, lunch, and dinner during
7 nights accommodation
Experience guide
Day by day itinerary
1Arrival To Kathmandu⌄
On day first yo might be exhausted due to flight so you will have one yoga class in evening time. *12:00- check-in *17:00 - 18:00 Breathing and meditation *19:00 Dinner *20:00 Bed
Meals: Lunch · Dinner
Overnight: Accommodation in 2 or 3 star category Hotel
2Tour to Pashupatinath Temple & Boudhanath Stupa⌄
*07:30 - 08:30 Morning yoga session *08:30 - 09:15 Breakfast *09:15 - 10:00 Rest *10:00 - 15:00 Sightseeing to Pashupatinath and Boudhanath *15:00 - 16:30 Rest *17:00 - 18:00 Breathing and meditation *19:00 Dinner *20:00 Bed
Meals: Breakfast · Lunch · Dinner
Overnight: Accommodation in 2 or 3 star category Hotel
3Tour to Swambhunath and buddhanilkhantha ( sying vishnu)⌄
*07:30 - 08:30 Morning yoga session *08:30 - 09:15 Breakfast *09:15 - 10:00 Rest *10:00 - 15:00 Sightseeing to Swambhunath and Buddhanilkhantha *15:00 - 16:30 Rest *17:00 - 18:00 Breathing and meditation *19:00 Dinner *20:00 Bed
Meals: Breakfast · Lunch · Dinner
Overnight: Accommodation in 2 or 3 star category Hotel
4Whole day Yoga Class⌄
On this day, we will do full-day yoga class ( 4 classes) on different dimension of yoga like Aasana, Breathing, Meditation and Philosophical part of yoga.
Meals: Breakfast · Lunch · Dinner
Overnight: Accommodation in 2 or 3 star category hotel
5Tour to Patan and Bhaktapur⌄
*07:30 - 08:30 Morning yoga session *08:30 - 09:15 Breakfast *09:15 - 10:00 Rest *10:00 - 15:00 Sightseeing to Bhaktapur and patan *15:00 - 16:30 Rest *17:00 - 18:00 Breathing and meditation *19:00 Dinner *20:00 Bed
Meals: Breakfast · Dinner · Lunch
Overnight: Accommodation in 2 or 3 star category hotel
6Nagarkot Hiking⌄
*07:30 - 08:30 Morning yoga session *08:30 - 09:15 Breakfast *09:15 - 10:00 Rest *10:00 - 15:00 Nagarkot hiking *15:00 - 16:30 Rest *17:00 - 18:00 Breathing and meditation *19:00 Dinner *20:00 Bed
Meals: Breakfast · Lunch · Dinner
Overnight: Accommodation in 2 or 3 star category hotel
7Chandragiri cable car riding tour⌄
*07:30 - 08:30 Morning yoga session *08:30 - 09:15 Breakfast *09:15 - 10:00 Rest *10:00 - 15:00 Chandragiri cable car tour *15:00 - 16:30 Rest *17:00 - 18:00 Breathing and meditation *19:00 Dinner *20:00 Bed
Meals: Breakfast · Lunch · Dinner
Overnight: Accommodation in 2 or 3 star category
8Departure day⌄
*07:30 - 08:30 Morning yoga session *08:30 - 09:15 Breakfast *12:00 pm noon- check out
Meals: Breakfast
What's included
- ✓7 nights accommodation
- ✓Lunch
- ✓Dinner
- ✓Yoga classes
- ✓Breakfast
- ✓3 times vegetarian meal (breakfast, lunch, and dinner)
Not included
- ✕Airfare
- ✕Laundry per kg
- ✕Extra expenses
- ✕Sightseeing besides included in course
Good to know
Cancellation: For a full refund, cancel at least 24 hours before the scheduled departure time.
- Infants and small children can ride in a pram or stroller
- Public transportation options are available nearby
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
Traveller reviews
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