2 days28 Days 200-Hour Meditation and Yoga lifestyle TTC in Himalaya
New28 daysDharamsala✓ Free cancellation
Length
28 days
Itinerary
See below
Group
Max 10
Guides
English
Overview
-Retreat objectives
*Removing toxins from body systems
*Cleaning energy channel of body and mind
*Keeping your skin well oxidized and fresh
*Increasing body immunity
*Allowing deep relaxation and rejuvenation
*Strengthening will power and concentration
*Strengthening digestive, respiratory, immune, excretory, reproductive and nervous system
-What you will expect
27 nights accommodation
3 massage sessions
All meals, fruits, and herbal drinks
Certificate of completion certified by 200 hours Yoga Alliance
Complimentary laundry service
Morning and evening yoga sessions
Meditation techniques
Personal book for yoga and philosophy
Rich library for yoga books to read
*Guided Meditation
Day by day itinerary
Vacation Highlights 200 Hour Yoga Alliance Certification Daily Morning and Evening Yoga Sessions Meditation Yoga Philosophy Yogic lifestyle Naturopathy Detoxification Healthy Food Cooking Yoga postures, Breathing and Alignment Meditation and Relaxation 3 Massage Therapy Personal discussion on thought Yog 27 nights/ 28 days Accommodation All Meals and Herbal Drinks Daily Schedule 07:00 - Detox Therapy 09:00 - Yoga & Pranayama (Breathing) 10:30 - Fruits Breakfast 12:00 - Meditation 12:30 - Lunch 03:00 - Theory, Discussion and Self Reading 04:30 - Fruits 05:45 - Yoga 07:30 - Dinner
What's included
- ✓Healthy, fresh, and homemade meals, herbal drink / Juice, fruits breakfast, Indian vegetarian lunch & Dinner. Delicious and healthy Indian cuisine using mainly local and organic ingredients.
- ✓yoga mats
Good to know
Starts: Gyuto Monastery, we are opposite side of road to this monastery, near Sidhbari Patwarkhana, Him view homestay
Ends: Gyuto Monastery, we are opposite side of road to this monastery, near Sidhbari Patwarkhana, Him view homestay
Cancellation: For a full refund, cancel at least 24 hours before the scheduled departure time.
- Public transportation options are available nearby
- Suitable for all physical fitness levels
From
$1,472
